At my practice, I provide a compassionate and non-judgmental space for individuals navigating life’s challenges—including anxiety, depression, substance use, trauma, and major transitions. I understand how overwhelming it can feel to face societal pressures, shifting generational norms, and the constant comparisons amplified by social media. My mission is to help you find steadiness amid the chaos and rediscover a sense of purpose, confidence, and emotional freedom.
With a gentle yet direct approach, I meet you where you are—with empathy, honesty, and humanity. Together, we’ll explore your thoughts and emotions, break through shame and self-doubt, and empower you to create lasting, meaningful change. Healing isn’t about “catching up”—it’s about learning to move forward in your own way, at your own pace.
